Description:

This course provides a comprehensive foundation in understanding mental health, covering topics such as common mental health disorders, stigma surrounding mental health, and strategies for maintaining good mental well-being. Students will learn about the importance of mental health awareness and how to support themselves and others who may be struggling. The course also explores the impact of mental health on society and ways to promote mental wellness in various settings.

Key Highlights:

• Understanding common mental health disorders
• Reducing stigma around mental health
• Promoting mental well-being

What you will learn:

• Enhanced Understanding
  Gain a deeper insight into mental health disorders and their effects on individuals.
• Stigma Reduction
  Learn strategies to combat stigma and discrimination related to mental health.
• Wellness Techniques
  Discover practical approaches to maintain good mental well-being and support others.
• Social Impact
  Explore the wider societal implications of mental health challenges and how to contribute to positive change.