Description:

This course delves into the complexities of handling a narcissist, providing insights and strategies to navigate challenging interactions. Learn how to set boundaries, communicate effectively, and protect your well-being when dealing with narcissistic individuals.

Key Highlights:

• Understanding narcissistic behavior
• Setting boundaries and self-care practices
• Effective communication strategies
• Navigating manipulation and gaslighting

What you will learn:

• Recognize Narcissistic Traits
  Identify common behaviors and characteristics of narcissists
• Establish Healthy Boundaries
  Learn how to set boundaries and prioritize self-care in interactions with narcissists
• Enhance Communication Skills
  Develop effective communication strategies to manage conflicts and interactions with narcissistic individuals
• Protect Your Well-Being
  Discover self-care practices and coping mechanisms to safeguard your mental and emotional health